High Protein Organic Breakfast Frittata
1 small chopped onion
1 cup chopped mushrooms
1 cup of raw spinach
1 cup of chopped tomatoes
8 organic eggs whisked
1 scoop of The Good Stuff Whey
A pinch of rosemary
Sea salt & pepper to taste
This yummy frittata is a great way to start the day, we love having left overs slices as a mid afternoon snack.
Fry the onions in coconut oil for a few minutes and then add the mushrooms and tomatoes.
Meanwhile mix together the eggs, whey, rosemary, salt & pepper and stir through the spinach.
Add the egg mix to the pan, cook for 5 minutes on a medium heat & put under the grill for a couple of minutes to cook the top.
Cut into quarters and enjoy.